The way to find out about your happiness is to keep your mind on those moments when you feel most happy, when you really are happy -- not excited, not just thrilled, but deeply happy. This requires a little bit of self analysis. What is it that makes you happy? Stay with it, no matter what people tell you. This is what I call "following your bliss."
Joseph Campbell, The Power of Myth
He [Bob Marley] had this idea. It was kind of a virologist idea. He believed that you could cure racism and hate... literally cure it, by injecting music and love into people's lives. When he was scheduled to perform at a peace rally, a gunman came to his house and shot him down. Two days later he walked out on that stage and sang. When they asked him why — He said, "The people who are trying to make this world worse are not taking a day off. How can I? Light up the darkness."
From I Am Legend, by Mark Protosevich, Akiva Goldsman
Bob Marley, born 6 February 1945
Say not, "I have found the path of the soul."
Say rather, "I have found the soul walking upon my path."
For the soul walks upon all paths.
The soul walks not upon a line, neither does it grow like a reed.
The soul unfolds itself, like a lotus of countless petals.
Kahlil Gibran, The Prophet
Sit down wherever you are
And listen to the wind singing in your veins.
Feel the love, the longing, the fear in your bones.
Open your heart to who you are, right now,
Not who you would like to be,
Not the saint you are striving to become,
But the being right here before you, inside you, around you.
All of you is holy.
You are already more and less
Than whatever you can know.
Breathe out,
Touch in,
Let go.
John Welwood
What amazes me about the movie is that Murray and Ramis get away with it. They never lose their nerve. Phil undergoes his transformation but never loses his edge. He becomes a better Phil, not a different Phil. The movie doesn't get all soppy at the end. There is the dark period when he tries to kill himself, the reckless period when he crashes his car because he knows it doesn't matter, the times of despair.
We see that life is like that. Tomorrow will come, and whether or not it is always Feb. 2, all we can do about it is be the best person we know how to be. The good news is that we can learn to be better people. There is a moment when Phil tells Rita, "When you stand in the snow, you look like an angel." The point is not that he has come to love Rita. It is that he has learned to see the angel.
Roger Ebert, Chicago Sun-Times, 2005
Winter. Time to eat fat
and watch hockey. In the pewter mornings, the cat,
a black fur sausage with yellow
Houdini eyes, jumps up on the bed and tries
to get onto my head. It’s his
way of telling whether or not I’m dead.
If I’m not, he wants to be scratched; if I am
He’ll think of something. He settles
on my chest, breathing his breath
of burped-up meat and musty sofas,
purring like a washboard. Some other tomcat,
not yet a capon, has been spraying our front door,
declaring war. It’s all about sex and territory,
which are what will finish us off
in the long run. Some cat owners around here
should snip a few testicles. If we wise
hominids were sensible, we’d do that too,
or eat our young, like sharks.
But it’s love that does us in. Over and over
again, He shoots, he scores! and famine
crouches in the bedsheets, ambushing the pulsing
eiderdown, and the windchill factor hits
thirty below, and pollution pours
out of our chimneys to keep us warm.
February, month of despair,
with a skewered heart in the centre.
I think dire thoughts, and lust for French fries
with a splash of vinegar.
Cat, enough of your greedy whining
and your small pink bumhole.
Off my face! You’re the life principle,
more or less, so get going
on a little optimism around here.
Get rid of death. Celebrate increase. Make it be spring.
Margaret Atwood
